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banana-oatmeal-recipe

Banana Oatmeal Recipe

Clara
Simple and delicious banana oatmeal recipe.
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Preparation Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories 250 kcal

Equipment

  • Pot
  • Stove
  • Spoon

Ingredients
  

Main Ingredients

  • 1 cup rolled oats
  • 1 cup milk or any milk alternative
  • 1 ripe banana mashed
  • 1 tablespoon honey or maple syrup
  • ½ teaspoon cinnamon
  • 1 pinch salt

Instructions
 

  • In a pot, combine oats, milk, mashed banana, honey, cinnamon, and salt.
  • Cook over medium heat, stirring occasionally, until the mixture thickens (about 5 minutes).
  • Serve warm, optionally topped with extra banana slices or nuts.

Notes

Enjoy your healthy and delicious breakfast!

Nutrition

CALORIES: 250kcalCARBOHYDRATES: 45gPROTEIN: 6gFAT: 4gSATURATED FAT: 1gCHOLESTEROL: 5mgSODIUM: 100mgPOTASSIUM: 400mgFIBER: 5gSUGAR: 15gVITAMIN A: 100IUVITAMIN C: 5mgCALCIUM: 150mgIRON: 2mg
Keyword Banana, Healthy, Oatmeal
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