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Mixed Berry Oatmeal
Clara
A hearty and healthy oatmeal recipe with mixed berries.
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Preparation Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
servings
Calories
250
kcal
Equipment
Saucepan
Spoon
Measuring cups
Ingredients
1x
2x
3x
Main Ingredients
1
cup
Rolled oats
2
cups
Water
1
cup
Mixed berries
fresh or frozen
1
tablespoon
Honey
optional
1
pinch
Salt
Instructions
1. In a saucepan, bring water to a boil.
2. Add oats and a pinch of salt. Reduce heat and simmer for 5 minutes, stirring occasionally.
3. Stir in mixed berries and cook for another 2-3 minutes.
4. Remove from heat and let sit for a minute. Sweeten with honey if desired.
Notes
Use any berries you like. Adjust sweetness to taste.
Nutrition
CALORIES:
250
kcal
CARBOHYDRATES:
45
g
PROTEIN:
6
g
FAT:
4
g
SATURATED FAT:
1
g
SODIUM:
150
mg
POTASSIUM:
200
mg
FIBER:
8
g
SUGAR:
12
g
VITAMIN C:
10
mg
CALCIUM:
50
mg
IRON:
2
mg
Keyword
Berries, Healthy, Oatmeal
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