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Pea Soup Recipe
Clara
A simple and delicious pea soup recipe that's perfect for any meal.
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Preparation Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Soup
Cuisine
American
Servings
4
servings
Calories
150
kcal
Equipment
Pot
Blender
Ingredients
1x
2x
3x
Main Ingredients
2
cups
Green peas
1
medium
Onion
chopped
2
cloves
Garlic
minced
4
cups
Vegetable broth
1
tablespoon
Olive oil
to taste
Salt
to taste
Black pepper
Instructions
1. Heat the olive oil in a pot over medium heat.
2. Add the chopped onion and minced garlic, and sauté until softened.
3. Add the green peas and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
4. Use a blender to puree the soup until smooth.
5. Season with salt and black pepper to taste. Serve hot.
Notes
This pea soup is great with a slice of crusty bread.
Nutrition
CALORIES:
150
kcal
CARBOHYDRATES:
25
g
PROTEIN:
6
g
FAT:
4
g
SATURATED FAT:
0.5
g
SODIUM:
600
mg
POTASSIUM:
300
mg
FIBER:
6
g
SUGAR:
5
g
VITAMIN A:
1000
IU
VITAMIN C:
20
mg
CALCIUM:
40
mg
IRON:
2
mg
Keyword
Pea Soup
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