Veggie Bolognese Pasta Recipe

Clara

A hearty and delicious veggie bolognese pasta recipe that's perfect for a weeknight dinner.

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Preparation Time 15

Cook Time 30

Total Time 45

Course Main Course

Cuisine Italian

Servings servings

Calories 350 kcal

Equipment

Large pot
Skillet
Wooden Spoon

Ingredients

Main Ingredients

2 tablespoon Olive Oil
1 medium Onion finely chopped
2 cloves Garlic minced
1 medium Carrot diced
1 medium Zucchini diced
1 can Crushed Tomatoes 400g
1 tablespoon Tomato Paste
1 teaspoon Dried Oregano
1 teaspoon Dried Basil
1 cup Vegetable Broth
1 package Pasta your choice
to taste Salt and Pepper
1 handful Fresh Basil chopped, for garnish

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic, and sauté until softened.
3. Add the carrot and zucchini, and cook until they start to soften.
4. Stir in the crushed tomatoes, tomato paste, dried oregano, and dried basil.
5. Pour in the vegetable broth, bring to a simmer, and cook for 20 minutes.
6. Meanwhile, cook the pasta according to the package instructions.
7. Season the sauce with salt and pepper to taste.
8. Serve the sauce over the cooked pasta and garnish with fresh basil.

Notes

This veggie bolognese is a great way to get your daily dose of vegetables.

Nutrition

CALORIES: 350kcalCARBOHYDRATES: 60gPROTEIN: 10gFAT: 10gSATURATED FAT: 1.5gSODIUM: 600mgPOTASSIUM: 800mgFIBER: 8gSUGAR: 10gVITAMIN A: 500IUVITAMIN C: 20mgCALCIUM: 100mgIRON: 3mg

Keyword Bolognese, Pasta, Vegetarian

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